Corporate yoga sessions
Corporate sessions offer a mindful and accessible practice designed to support employee well-being, focus, and human connection.
Through movement, breathing, and guided awareness, each session creates space to reduce stress, restore energy, and reconnect individually and collectively.
Sessions can support posture, mobility, concentration, nervous system regulation, and team cohesion in a calm and engaging atmosphere adapted to all levels.
Available in-person or online.
Corporate session formats
One-time workshops
Ideal for:
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seminars
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wellness days
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company offsites
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team-building events
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conferences
Regular wellness program
Weekly or monthly sessions designed to support long-term well-being, balance, and sustainable engagement.
In-person sessions
Available in Dominican Republic, including Bayahibe and nearby areas.
Sessions can take place:
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at your company,
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hotel,
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retreat venue,
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outdoor location,
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or dedicated wellness space.
Online sessions
Live guided sessions via Zoom, allowing employees to join individually from home or remotely from different locations and time zones.
Examples of themes
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Stress relief & nervous system regulation
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Posture & mobility for desk workers
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Mindful movement for team well-being
Ongoing collaboration
European Space Agency in the Netherlands — yearly online wellness workshop during Health Week.
Duration
Flexible format:
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60 min
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75 min
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Half-day workshop
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Custom wellness event
Pricing
Custom quote tailored to:
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group size,
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format,
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duration,
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location,
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frequency,
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and organizational needs.
Online and in-person options available.
